Horary Clock

The Horary clock cycle is based around the body and the 12 meridians of the body with an influence of the Sun (yang) and the Moon (yin).  The 2 hour horary times are based upon the movement of the Sun with 12 o’clock midday being the highest yang point, moving through the afternoon to 12 [...]

Allergies

Allergies

With snow on the ground it seems odd to think about allergies, yet allergy season is just around the corner, so lets talk about the Chinese Medicine way of thinking about them. In Chinese medicine the lung, liver, and some spleen are involved, the organs in charge of energetics. Spring will spring.  Then the lung [...]

The Soup Pot

The Chinese liken your stomach to a soup pot.  It must cook, “rotten and ripen” the food you put into it in an about 6 hours.  It all starts with chewing.  The more you chew the easier it is for your stomach the break down your food. I tell my patients not to drink iced [...]

7 emotions that affect your health.

Emotions

Each emotion has a particular effect on Qi and affects a certain organ (energetics of that organ). Anger makes Qi rise and affects the Liver. More than any of the other emotions anger should be interpreted very broadly and include several other allied emotions such as resentment, repressed anger, irritability, frustration, rage, indignation, animosity or [...]